- Understand the mechanism of sleep 。
- Understand the health impact of lack of sleep。
- Understand sleep disorders and commonly used assessment tools。
- Understand common sleep disorders intervention。
第1週:Introduction of sleep medicine and sleep mechanism
第2週:Sleep deprivation and health
第3週:The physiology and psychology of sleep
第4週:Sleep monitoring and the image study of sleep
第5週:Sleep DisorderⅠ: Insomnia and the treatment
第6週:Sleep DisorderⅡ: Sleep breathing disorder and CPAP treatment
This course is divided into six main units, each unit will be composed of several small units, each unit provides a period of 10 to 30 minutes of video.
Weekly quizzes are provided in conjunction with the course content to help learners quickly confirm whether they understand the lesson content.
This part passing score is 60 (full score: 100).
This course requires no background knowledge and is suitable for all learners who are interested in sleep medicine.
The Promise of Sleep: A pioneer in sleep medicine explores the vital connection between health, happiness, and a good night's sleep